Join 4 Million Devoted
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Join 4 Million Devoted
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Expert Help To Help You Achieve Your Goals |
The ultimate workout, blending strength training + high intensity intervals
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Individualized, private Fitness training in a 1-on-1 setting with your very own Coach
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Punch CardsStart at $20We offer attendance packs for all fitness levels, from newbies to pros! |
MembershipsStart at $125Your choice of workout to unlimited Crossfit sessions. |
Personal TrainingStarts at $75Training focused on you and your success. |
Best CoachesWe've got over 40 years combined experience. We uncover your individual needs + goals to maximize your results. We hold you accountable + inspire greatness. Get ready to make your friends jealous with your new body.
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Tailored to YouEvery exercise in CrossFit is tailored to your skill level. So it doesn't matter whether you haven't worked out in years, or you're training for the CrossFit games. We scale each movement to your current fitness level.
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Crazy Fun CommunityWorking out should be fun. No more boring reps doing the same thing over + over. We enjoy a good, challenging workout, sprinkled with lots of humor and high fives. You're sure to make lifelong friends.
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Visit Us Today! |
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Caring people who are truly passionate about what they do and it shows! And sometimes, there are even pups there. You don't get much better than that :)
I recommend Red Dog because the coaches and staff are committed to helping any one at any fitness level improve as an athlete. I came to Red Dog having no experience with CrossFit at age 57. Now, 4 years later, I am still at it. My health …
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