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Red Dog CrossFit
​10501 Ligon Mill Rd #107
Wake Forest, NC 27587
​info@reddogcrossfit.com

Hours

Monday	5:00 am - 7:30 pm
Tuesday	5:00 am - 7:30 pm
Wednesday	5:00 am - 7:30 pm
Thursday	5:00 am - 7:30 pm
Friday	5:00 am - 7:30 pm
Saturday	8:30 am - Noon
Sunday	Closed

“You don't have to be great to start, but you have to start to be great”

- Zig Ziglar